Hey, I’m Scott Cole.

I’m a former Division I college golfer and instructor who has become very passionate about my fitness as I approach the age of 60.

This new passion has given me the desire to help others not only improve their lives, but their golf potential through strength training.

However, I should tell you there are a few reasons why you may not want to be here reading this bio.

Reason 1

Golf fitness training will not turn you into a better golfer.

The golf fitness industry drives me nuts with that snake oil.

Your golf swing will not improve because you can turn your hips an extra two inches!

I find that many instructors have signed up to be golf fitness coaches too because they have a tough time getting their students to improve.

Golf fitness is a crutch that takes their students’ eyes off the ball… golf instructors should be focused on helping their students develop golf skills, nothing more.

Yeah, I was one of those dudes too, but mainly because I thought it made me seem cool that I could give a student some exercises to do in addition to some golf drills.

With that said, my new passion in life is strength training.

Legitimate strength training will benefit everyone, including golfers, and especially older golfers like me.

If you want the ability to play this great game into your advancing years (past 80), you need strength training.

If you want the potential to hit the ball further, you need strength training.

Reason 2

If you don’t want to train with barbells, you won’t like my stuff.

The golf fitness world seems to avoid barbells like the plague.  All I see are dumbbells, kettlebells, resistance bands, medicine balls and balance balls, among other shiny fitness objects.

None of those will get you strong as fast as legitimate barbell training.

Reason 3

Lastly, if you are looking for the easy way to get strong, you won’t like my training and coaching.

There is no easy way.  It takes really hard work, dedication and consistency.

If you are unable or unwilling to put in the time and effort, I can’t help you.  In fact, I don’t even want to help you.  I don’t have the patience for lazy people.

Do you have what it takes?

If you truly have what it takes, then I hope to have the opportunity to work with you.

You’ll need access to a gym or good strength training equipment at home.

You’ll need 3 hours per week initially to devote to your strength training, and then upwards of 4 hours as the training gets harder.

Once you get to the strength level you desire, you’ll be able to maintain with just a couple hours per week, but you’ll still need to train hard.

Want to learn more?  Go to the Coaching page.

Now, get to work!

Scott Cole