Golf strength exercise – bench press
Back in the day, golfers were dissuaded from doing major [...]
Back in the day, golfers were dissuaded from doing major [...]
Shoulder strength is critical in the golf swing, and the [...]
The trainee who is starting off their training for the [...]
If I was only allowed to choose one exercise to [...]
The squat is the foundational exercise for any legitimate strength [...]
Over the last twenty years or so, numerous personal trainers [...]