Train your legs – 9 to 3 Swing – Don’t seek the pin
Welcome to this week's newsletter. This week I am [...]
Welcome to this week's newsletter. This week I am [...]
Back in the day, golfers were dissuaded from doing major [...]
Shoulder strength is critical in the golf swing, and the [...]
Welcome to this edition of the Golf Performance newsletter. [...]
If you want to become a good golfer, you've got [...]
The trainee who is starting off their training for the [...]
If I was only allowed to choose one exercise to [...]
The squat is the foundational exercise for any legitimate strength [...]
Over the last twenty years or so, numerous personal trainers [...]
The inspiration for this article is Mark Rippetoe, founder of [...]