Welcome to the Start Here page.

First, click on the following link to download a copy of “How To Become A Scratch Golfer.”  I cover the fundamentals of the game along with what it takes to become a scratch golfer, practice, etc.

How To Become A Scratch Golfer

The links below cover important information about strength training and how to get the most out of your golf game.

 

Golf Strength and Fitness 

The 2 Factor Approach to Golf Performance

The best strength training exercises for golfers

The Basic Strength Training Program

Golf Strength Exercise – The Squat

The best exercise for golfers – deadlift

Overhead Press

Bench Press

 

 

Golf Skill Development

How to develop your golf skills